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    • HOME
    • RATES
    • FAQs
    • CONTACT
    • ABOUT
  • HOME
  • RATES
  • FAQs
  • CONTACT
  • ABOUT

Frequently Asked Questions

How should I prepare for my massage?

Wear comfortable clothing and arrive a few minutes early. Hydrate before and after your session, and avoid heavy meals right beforehand.

Do I have to be completely undressed?

Only to your comfort level. You will always be properly draped during your massage, and privacy is respected at all times.

What if I'm self-conscious about my body?

You are not alone.  Ancient Elements is a judgement-free, welcoming environment where your comfort and trust are top priorities.

Can I choose the level of pressure?

Absolutely! I encourage you to communicate your preferences at any time during the session.

How often should I get a massage?

It depends on your lifestyle, stress levels, and any specific concerns you're addressing. Many clients benefit from a session every 2-4 weeks, while others prefer more or less frequent visits.

What if I have a medical condition?

Please be sure to document all medical conditions on your intake form. Some conditions require special modifications or a doctor's approval to ensure your safety.

Should I talk during the massage?

It's up to you! Some people enjoy chatting, while others prefer quiet relaxation. I will follow your lead.

What is your cancellation policy?

I respectfully request at least 24 hours' notice for cancellations or rescheduling. Late cancellations will be subject to a fee. 

Do you accept insurance?

I do not, but I can provide an invoice / receipt for you to submit to your insurance company if needed.

How do I book an appointment?

Please book by clicking "Book now" on the home page. You are also welcome to rebook in person.

Copyright © 2025 Ancient Elements Massage & Therapeutics - All Rights Reserved.

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