Wear comfortable clothing and arrive a few minutes early. Hydrate before and after your session, and avoid heavy meals right beforehand.
Only to your comfort level. You will always be properly draped during your massage, and privacy is respected at all times.
You are not alone. Ancient Elements is a judgement-free, welcoming environment where your comfort and trust are top priorities.
Absolutely! I encourage you to communicate your preferences at any time during the session.
It depends on your lifestyle, stress levels, and any specific concerns you're addressing. Many clients benefit from a session every 2-4 weeks, while others prefer more or less frequent visits.
Please be sure to document all medical conditions on your intake form. Some conditions require special modifications or a doctor's approval to ensure your safety.
It's up to you! Some people enjoy chatting, while others prefer quiet relaxation. I will follow your lead.
I respectfully request at least 24 hours' notice for cancellations or rescheduling. Late cancellations will be subject to a fee.
I do not, but I can provide an invoice / receipt for you to submit to your insurance company if needed.
Please book by clicking "Book now" on the home page. You are also welcome to rebook in person.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.